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Dr. Portia’s “Something to Think About!”

By Portia Rawles On November 23, 2018 · Add Comment · In Blog Posts, mental health
“Thanksgiving, Something to REALLY Think About!” Happy Friday, I hope all had a great Thanksgiving. My holiday was wonderful. The best that I ever had. Although Thanksgiving has passed, I just want to encourage everyone to continue the practice of identifying one thing to be thankful for each day. Have a great day and even better [...]
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#ME TOO

By Portia Rawles On November 17, 2018 · Add Comment · In Blog Posts, mental health, motivation
Good Morning!! This time, last year, I had the honor of participating on a panel for a community conversation/forum about sexual assault; sponsored by Favor Nation church women’s ministry.  When sexual assault is discussed we typically talk about it being a trauma, which is correct.  However, I believe a more accurate description of sexual assault is –when sex [...]
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