DrPortiaFaceShotHappy Friday!

On yesterday, I was asked by a friend to name the good things that happen during the day. I was reminded as I responded “how uplifting this exercise is.” So today, I want to encourage everyone to take time to name as many as possible, the good things that happen today and throughout the week.  Have a great day, and awesome weekend!

“Choose to be optimistic, it feels better.”

―Dalai Lama XIV

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