Happy Fantastic Friday!

Today, take time to be grateful for all that is good and right in your life. This is the next step in overcoming unhealthy fears. It’s another way of replacing the negative thoughts of unhealthy fears. When you experience the unhealthy fear, switch to thinking about all that you are grateful. Gratitude is a powerful agent!

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie

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