DrPortiaFaceShotHappy Monday!!

Hope everyone had a great weekend!  For all my NFL fans, if you are like me, you are flipping the channels back and forth to look at the various games.

A common theme that underlies personal development is moving beyond limitations. Yet, I was reminded over the weekend that most limitations start in our thoughts. So today, as you go throughout your day; take notice of how the limiting thoughts cross your mind. What are the common negative themes of the thoughts? Do you allow them to park, and stay? Or do you quickly replace the thoughts with more empowering ones? Today, let’s practice stopping those thoughts, and replace them with thoughts that encourage, empower, and enlighten you. Develop a few personal affirmations that you can use to replace these limiting thoughts. Have a wonderful day.

Every action, and achievement, begins with a thought. As a man thinks, so is he.

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