I hope everyone had a great weekend. In our continued exploration of trust, maybe some of you have been wondering why it is taking so long to heal/recover from someone who broke your trust. Maybe family/friends have grown impatient with you because they believe it is time for you to move on. If this is you. You may be facing -Betrayal Trauma
Betrayal traumas occur when someone who we depend on and are significantly attached to – a spouse, parent, lover, business partner, or friend – violates our trust and lets us down in a critical way. It is not something that we quickly recover from. It represents a deep injury to our psyche and soul.
So today give yourself permission to grieve, and cry in the midst of your healing journey. Also, do not be afraid to seek out professional help!