DrPortiaFaceShotWow,

Has this week been filled with challenges and difficulties? Instead of Worry Wednesday turn today into a WOW Wednesday. Regardless of what has happen. Give yourself a break. Do not bully yourself. Stop the “should have, could have, would have” conversation!

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”

Louise L. Hay

 

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