DrPortiaFaceShotHappy Wednesday!!

What are the 3 most common statements You make about yourself? Are they positive or negative in tone? Inspiring or discouraging? Today, take some time to check out, Your self-talk. What You are saying to yourself, about yourself. Why is this important? Because You are always with yourself, and words are powerful, and creative. So are You, your constant cheerleader or relentless discourager?

“Consistent positive self-talk is unquestionably one of the greatest gifts to one’s subconscious mind.”  Edmond Mbiaka

It’s okay to be kind to yourself!

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