DrPortiaFaceShotIt’s Wednesday!!!!   The weather is warming up and summer is quickly approaching!!!! As we transition from spring to summer, it is a reminder that our lives also consist of transitions. May we all be successful in managing our times of transition.


Most people do not resist change. What we resist is transition. Change is a situational shift. Transition, on the other hand, is the process of letting go of the way things used to be and then taking hold of the way they subsequently become. In between the letting go and the taking hold again, there is a chaotic but potentially creative “neutral zone” when things aren’t the old way, but aren’t really a new way yet either.

William Bridges